Articles written by Kristie Leong
Showing 1-50 of 157 Articles
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Eat This Type of Fruit to Lower the Risk of Stroke
Some fruits may be better than others when it comes to lowering the risk of stroke. Find out what new research shows about white fruits and stroke risk.
Sep 19, 2011
- Kristie Leong
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The Little Known Risks of Eating Raw Sprouts
Raw sprouts are a good source of antioxidants, but eating sprouts raw can be risky from a health standpoint. Find out how to enjoy sprouts safely.
Sep 19, 2011
- Kristie Leong
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Will Popping a Pimple Make It Go Away More Quickly?
Will popping a pimple cause it to heal more rapidly? Discover what causes a pimple, and the risks of popping them - and some tips for dealing with one.
Feb 20, 2011
- Kristie Leong
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Holiday Foods That are Toxic to Dogs
Dogs enjoy eating holiday treats as much as humans. Unfortunately, some holiday foods can be deadly to dogs. Find out what they are.
Dec 28, 2010
- Kristie Leong
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Is Botox for Migraines an Effective Treatment?
The FDA recently approved Botox injections for migraine headache treatment. Does Botox really help to relieve migraine headache pain - and is it safe?
Dec 28, 2010
- Kristie Leong
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Should You Eat Raw Vegetables or Cook Them?
Some people enjoy the taste of raw vegetables, but certain types of vegetables are healthier cooked. Find out which ones - and why.
Dec 26, 2010
- Kristie Leong
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How to Get Rid of Hangnails
Hangnails are an annoyance - and sometimes painful too. Find out how to get rid of hangnails, and keep them from coming back.
Nov 30, 2010
- Kristie Leong
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Agave versus Sugar: Which is Healthier?
Some people use organic agave sweetener as a "healthier" alternative to sugar - but is it really? In the agave vs. sugar debate, which is the better choice?
Nov 28, 2010
- Kristie Leong
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The Five Types of Headache
Confused about what type of headache you have? Here are the five most common types of headaches and the symptoms they typically cause.
Sep 22, 2010
- Kristie Leong
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Less Red Meat to Lower the Risk of Heart Disease?
According to a recent study, changing the type of meat and protein a person eats can lower their risk of heart disease. Find out how to choose wisely.
Aug 17, 2010
- Kristie Leong
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What is Elephantiasis?
Elephantiasis is caused by a small parasite that blocks the lymphatic glands. Find out more about this disfiguring disease and the heartbreak it can cause.
Aug 10, 2010
- Kristie Leong
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How Prenatal Stress and Anxiety Harms the Health of a Baby
A new study shows that a mom who has prenatal stress and anxiety could increase the risk for health problems in her unborn baby. Find out why.
Aug 9, 2010
- Kristie Leong
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What to Eat After Diverticulitis
What foods trigger diverticulitis? Find out what to eat after diverticulitis - and what foods to avoid after this common intestinal condition.
Aug 2, 2010
- Kristie Leong
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Are Graham Crackers Healthy?
Are graham crackers a healthier alternative to the typical cookie? Get the scoop on their benefits and learn how to choose the healthiest ones.
Jul 26, 2010
- Kristie Leong
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Does a Diet High in Fructose Raise Blood Pressure?
A new study shows that diets high in fructose increase the risk of high blood pressure, even in healthy people without hypertension.
Jul 19, 2010
- Kristie Leong
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The Best Food Sources of Thiamin
Thiamin is an important vitamin involved in energy production in the body. Find out what the best food sources of thiamin are & how to prevent a deficiency.
Jul 12, 2010
- Kristie Leong
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What are the Symptoms of Vitamin C Deficiency?
A vitamin C or ascorbic acid deficiency can cause a variety of unpleasant symptoms. Find out what they are and who's most at risk for this deficiency.
Jul 6, 2010
- Kristie Leong
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What is Dysesthesia and What Causes It?
Dyesthesias are a term for abnormal sensations that come from damage to nerves. Find out what causes dyesthesias and how they're treated.
Jun 21, 2010
- Kristie Leong
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How to Stop a Dog Fight
Two fighting dogs can be a scary situation - and a recipe for injury. Here's how to stop dogs that are fighting without getting hurt in the process.
Jun 14, 2010
- Kristie Leong
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The Advantages of Owning a Boxer Dog
Thinking about getting a Boxer? Find out the characteristics of a Boxer dog and the advantages and disadvantages of owning one.
Jun 7, 2010
- Kristie Leong
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How to Make Healthy Chinese Restaurant Choices
Chinese restaurants have a reputation for being unhealthy, but it is possible to eat healthy Chinese. Here's how to make healthy Chinese restaurant choices.
Jun 3, 2010
- Kristie Leong
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How to Keep Long Hair Healthy
Long hair is stunning to look at - but it requires a little extra care and attention. Here's how to have long, healthy hair - and keep it that way.
May 25, 2010
- Kristie Leong
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Healthy Summer Drinks
Isn't it time to give the soft drinks a break? Here are some healthy warm weather drink ideas that will quench any thirst without too many calories.
May 24, 2010
- Kristie Leong
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How to Prevent a Scar
Some wounds end up leaving an ugly scar after they heal. Here are some simple tips for preventing a scar from forming.
May 18, 2010
- Kristie Leong
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Four Natural Remedies for Hypertension
More people are looking for natural hypertension treatments due to the side effects of prescription anti-hypertensives. Are there any that work?
May 17, 2010
- Kristie Leong
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Does Splenda Cause Weight Gain?
Does the artificial sweetener Splenda cause weight gain? Find out what a new study shows about artificial sweeteners and the effect they have on body fat.
May 13, 2010
- Kristie Leong
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Bleach Baths for Treating Eczema
Eczema is a common skin condition, particularly among children. Are bleach baths effective for treating eczema, and, most importantly, are they safe?
May 10, 2010
- Kristie Leong
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How to Eat More Vegetables When Traveling
It's a challenge to eat healthy on the road - especially when it comes to eating fruits and vegetables. Here's how to eat more vegetables when traveling.
May 4, 2010
- Kristie Leong
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Three Fun and Effective Water Workout Routines
Discover the health benefits of water workout routines. Working out in water is not only a fun change of pace, but it tones the muscles too.
May 3, 2010
- Kristie Leong
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How to Prevent a Urinary Tract Infection, Also Known as a "UTI"
Urinary tract infections are very common among women - particularly during the summer months. Here's how to prevent one.
Apr 29, 2010
- Kristie Leong
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What Causes Clubbed Fingernails?
Fingernails are an important indicator of health - and clubbed fingernails can be a sign that something's not right. Find out what causes them.
Apr 28, 2010
- Kristie Leong
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Six Ways to Stop Feeling Nauseous
A queasy stomach is no fun - and it can quickly turn a good day into a bad one. Here are six simple ways to relieve nausea that really work.
Apr 27, 2010
- Kristie Leong
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How to Prevent Shin Splints When Running
Shin splints are a common problem among runners. Here's how to prevent them.
Apr 22, 2010
- Kristie Leong
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Childhood Psoriasis is Associated with Mental Health Problems
According to a recent study, children with psoriasis are more likely to have anxiety and depression. Find out how to handle this problem.
Apr 21, 2010
- Kristie Leong
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Is Coconut for Diarrhea Treatment Effective?
Some people eat coconut macaroons for treating diarrhea. Does this home remedy work?
Apr 14, 2010
- Kristie Leong
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How to Get More Potassium Naturally
Potassium is one of the most important minerals in the body. Here's how to get eat more foods that are rich in potassium.
Apr 7, 2010
- Kristie Leong
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Five Ways to Choose Healthier Chocolate
Eating chocolate can be a feast for the taste buds - and good for the body too. Here's how to choose healthier chocolate
Apr 6, 2010
- Kristie Leong
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How to Prevent Gallstones
Gallbladder disease become more common as one gets older and often requires surgery. Here are some simple steps to take to prevent gallstones.
Apr 5, 2010
- Kristie Leong
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Biotin for Thinning Hair
Taking biotin supplements has become a popular way to treat thinning hair and to boost hair growth. Does it work?
Apr 5, 2010
- Kristie Leong
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Are Vegetables for Dogs Healthy?
More people are trying to give their dog a healthy diet. Are vegetables for dogs a good option?
Apr 2, 2010
- Kristie Leong
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How Look Good in a Little Black Dress
The little black dress is so timeless and versatile. Here's how to wear a black dress and look fabulous - no matter what the occasion.
Apr 1, 2010
- Kristie Leong
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A New Way to Diagnose Diabetes?
Diabetes is usually diagnosed by using an oral glucose tolerance test. That may soon be changing as hemoglobin A1C levels become the standard.
Mar 31, 2010
- Kristie Leong
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Does Chewing Sugarfree Gum Boost Weight Loss?
Sugarfree chewing gum has its benefits and it may even help boost weight loss. Find out how.
Mar 30, 2010
- Kristie Leong
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New Benefits of Taking Oral Contraceptives?
Taking birth control pills has health benefits, but can they prolong life?
Mar 29, 2010
- Kristie Leong
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What Causes a High Alkaline Phosphatase Level?
A high alkaline phosphatase level on lab exam can have a number of causes. Find out what they are.
Mar 25, 2010
- Kristie Leong
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Is the Rate of Skin Cancer on the Rise?
The number of people with skin cancer is rising. What's causing this disturbing increase?
Mar 24, 2010
- Kristie Leong
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Are Infant Vitamin D Levels Too Low?
A disturbing new study shows that vitamin D levels in infants are too low. Find out how this problem can be corrected.
Mar 24, 2010
- Kristie Leong
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More Vitamin B6 to Reduce Colorectal Cancer Risk
A new study shows that getting more vitamin B6 could lower the risk of colorectal cancer. Get the full story.
Mar 23, 2010
- Kristie Leong
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Is Donating Blood Healthy?
Donating blood is not only lifesaving, but it has health benefits as well. Find out what they are.
Mar 23, 2010
- Kristie Leong
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The Disturbing Side Effects of Grapefruit Juice
Drinking grapefruit juice is healthy in many ways, but not always. Find out when it's best to avoid it.
Mar 22, 2010
- Kristie Leong
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